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It gently encourages nasal breathing as part of your night-time routine.

RecoveryX Mouth Tape helps keep your lips softly closed while still being easy to remove if needed.

It is designed to feel soft and low-profile.

The flexible tape is made for comfortable overnight wear, with skin-friendly adhesive and smooth morning removal.

It is for customers who want a simple way to support nasal breathing.

It suits people who prefer a soft, minimal alternative to bulky night-time accessories.

You are covered by our 30-day money-back guarantee.

If the fit or routine is not right for you, contact us within 30 days and we will help with a refund under our returns policy.

Gentle Nasal Breathing Support 😮‍💨

Mouth Tape

Mouth Tape

The next step in your routine. If you can comfortably breathe through your nose, RecoveryX Mouth Tape keeps your lips softly closed at night so nasal breathing becomes your default.

  • Encourages nasal breathing at night
  • Keeps lips softly closed
  • Gentle, hypoallergenic adhesive
  • Easy peel-off in the morning
  • May support quieter sleep
  • Single-use, sealed for hygiene
How it works

A single strip placed across the lips at bedtime keeps the mouth gently closed without restricting it — you can still part your lips or speak. The goal is to make nasal breathing the path of least resistance overnight, supporting calmer, deeper sleep.

Pair with Nose Strips for the full routine

If nasal breathing feels difficult on its own, start with RecoveryX Nose Strips first — they sit on the outside of your nose and gently lift the sides for more open airflow. Once that feels comfortable, add Mouth Tape at night, or grab the Mouth Tape and Nose Strips Bundle for both.

Safety note: Do not use mouth tape if you cannot comfortably breathe through your nose, feel congested, or have been advised by a health professional not to use it. RecoveryX products are wellness accessories and are not medical devices or treatments.

check_circle Encourages nasal breathing as part of your night-time routine

check_circle Soft, skin-friendly adhesive for comfortable overnight wear

check_circle Easy to remove in the morning with a secure, flexible fit

 

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Mouth Tape

Mouth Tape

Regular price $39.00
Regular price $39.00 Sale price
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It gently encourages nasal breathing as part of your night-time routine.

RecoveryX Mouth Tape helps keep your lips softly closed while still being easy to remove if needed.

It is designed to feel soft and low-profile.

The flexible tape is made for comfortable overnight wear, with skin-friendly adhesive and smooth morning removal.

It is for customers who want a simple way to support nasal breathing.

It suits people who prefer a soft, minimal alternative to bulky night-time accessories.

You are covered by our 30-day money-back guarantee.

If the fit or routine is not right for you, contact us within 30 days and we will help with a refund under our returns policy.

  • Free Shipping Over $50

  • 30 Day Returns

  • 1000+ Happy Customers

    From comfort and hold to easy removal, RecoveryX Mouth Tape is designed for a simple night-time routine. Scroll through the biggest benefits and see why customers use it nightly.

    One Tape. Built for Comfort.

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    Encourage Nose Breathing Overnight

    error Problem

    Sleeping with your lips apart can make your night-time routine feel less comfortable.


    check_circleSolution

    RecoveryX Mouth Tape helps keep your lips softly closed so nasal breathing feels easier and more natural overnight.

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    Wake Up With a Cleaner Routine

    error Problem

    Some tapes feel harsh, tight, or hard to remove after overnight wear.


    check_circleSolution

    RecoveryX uses a soft, flexible design that stays comfortable and peels away smoothly in the morning.

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    Comfort Without Bulky Gear

    error Problem

    Bulky straps and guards can feel distracting during a night-time routine.


    check_circleSolution

    A simple tape strip gives you a low-profile option with no moving parts and no complicated setup.

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    Steady, Gentle Overnight Hold

    error Problem

    Weak adhesive can lift early, while overly strong tape can feel uncomfortable.


    check_circleSolution

    RecoveryX balances secure hold with easy removal for a calmer, simpler routine.

    See what some of our happy customers had to say

    Customer photo review of Mouth Tape customer review
    Rosie Z. Verified buyer

    This tape is the perfect addition to my sleep routine (bonnet and all!). It’s so much more gentle than I expected, and I definitely feel like I get deeper rest.

    Customer photo review of Mouth Tape customer review
    Brendan S. Verified buyer

    Definitely helps me calm down and sleep quicker. I thought it was going to feel claustrophobic but it’s actually pretty chill. Woke up more rested than usual.

    Customer photo review of Mouth Tape customer review
    Adrian K. Verified buyer

    Wasn’t expecting much but I legit knocked out. My snoring dropped heaps according to my wife. The tape sticks well but doesn’t rip my skin off like the cheap ones.

    Customer photo review of Mouth Tape customer review
    Seth U. Verified buyer

    With this beard, I was worried about adhesive, but the tape actually holds! I finally stop breathing through my mouth at night. Big win for better sleep, even if I look like a caveman taking a selfie.

    Customer photo review of Mouth Tape customer review
    Owen Z. Verified buyer

    Vacation or at home, I don't skip the mouth tape. Even lying on my side, it stays perfectly in place. This has made my mornings so much better.

    Customer photo review of Mouth Tape customer review
    Daisy F. Verified buyer

    I’ve been using it every night for a week and can definitely tell the difference. No more dry mouth and my sleep feels deeper and calmer.

    Customer photo review of Mouth Tape customer review
    Heath M. Verified buyer

    First time trying mouth tape. It feels a little weird for the first 5 minutes, but you totally forget about it. Woke up feeling super energized. This is a game changer for real.

    Customer photo review of Mouth Tape customer review
    Darcy H. Verified buyer

    I’ve only used it a few nights and already notice I’m not snoring as loud. Feels soft on the skin and doesn’t hurt taking it off.

    Customer photo review of Mouth Tape customer review
    Yvonne E. Verified buyer

    Look, it feels a little weird at first, but wow. I sleep SO much better. It just gently holds everything in place so I can actually breathe through my nose. I look forward to putting it on now.

    Customer photo review of Mouth Tape customer review
    Levi D. Verified buyer

    Great product for a consistent good night's sleep. It keeps my airway clear and stops that awful dry throat feeling. It's a game-changer for older guys dealing with mouth breathing.

    Customer photo review of Mouth Tape customer review
    Xavier N. Verified buyer

    Using this tape to train myself for nasal breathing during the day, not just sleep. It’s comfortable and helps me keep my focus on proper technique, even during light workouts.

    Customer photo review of Mouth Tape customer review
    Abigail M. Verified buyer

    I look ridiculous but this thing actually works 😂 I used to wake up coughing from breathing through my mouth all night. Slept straight through with this on. Super comfy too.

    Customer photo review of Mouth Tape customer review
    Matthew A. Verified buyer

    It does its job perfectly. Stays sealed, promotes nasal breathing, and I get a much better night's rest. Simple product, massive results.

    Customer photo review of Mouth Tape customer review
    Declan S. Verified buyer

    Super easy to use and surprisingly comfy. I fall asleep faster and don’t wake up as much during the night anymore.

    Customer photo review of Mouth Tape customer review
    Tate A. Verified buyer

    This tape is wide and secures really nicely. I'm focusing on nasal breathing for fitness, and this helps keep me honest overnight. Highly recommend for athletes or anyone wanting better quality rest.

    Customer photo review of Mouth Tape customer review
    Isla D. Verified buyer

    Seriously impressed with this tape! I toss and turn a lot, and it didn't budge. I wake up feeling so much more refreshed and less anxious. Love the wide coverage too. Give it a shot!

    Customer photo review of Mouth Tape customer review
    Angus I. Verified buyer

    I usually wake up tired even after 8 hours, but with the tape I’m finally getting proper rest. Took me a minute to get used to the feeling but now it’s part of my routine.

    Customer photo review of Mouth Tape customer review
    Quentin B. Verified buyer

    Great solution for bearded guys. You need to press it on, but it sticks tight right under the lip. Makes a huge difference in my morning energy levels.

    Customer photo review of Mouth Tape customer review
    Alice F. Verified buyer

    First night using it and I already feel the difference. Didn’t wake up once. It stays in place even when I roll around like crazy. Highly recommend if you’re a mouth breather like me lol.

    Customer photo review of Mouth Tape customer review
    Noah W. Verified buyer

    I actually look forward to putting this on. It’s an easy way to ensure I’m sleeping right and maximizing my recovery. Plus, I think I look kinda cool.

    Customer photo review of Mouth Tape customer review
    Carter J. Verified buyer

    Honestly impressed. I’ve tried other brands that peel off. This one actually stays on and I feel way more rested when I wake up.

    Customer photo review of Mouth Tape customer review
    Vincent U. Verified buyer

    We are a mouth-taping couple now! It’s the last thing we do before lights out. We’re both getting deeper, quieter sleep. Definitely a purchase we’ll keep making.

    Customer photo review of Mouth Tape customer review
    Edward T. Verified buyer

    Feels a bit weird for the first minute then you forget it’s there. No more waking up with a sore, dry throat.

    Customer photo review of Mouth Tape customer review
    Spencer Z. Verified buyer

    I was skeptical, but the improvement in my energy levels is real. This tape is super soft on the skin and surprisingly easy to get used to. I’m telling all my friends to try it.

    Customer photo review of Mouth Tape customer review
    Kai T. Verified buyer

    The mouth tape is a must-have for anyone serious about sleep. It keeps my airway closed perfectly without feeling claustrophobic. Took this picture before brushing my teeth, that's how dedicated I am.

    Customer photo review of Mouth Tape customer review
    Travis Y. Verified buyer

    Took this photo right before bed. This tape is fantastic—secure but gentle. It's the simplest way to make sure I’m breathing correctly all night long.

    Customer photo review of Mouth Tape customer review
    Jade G. Verified buyer

    My kitty approves! This tape is super comfy and gentle on my skin. No more dry mouth in the morning, which was my biggest issue. It's the best sleep hack I've found.

    Customer photo review of Mouth Tape customer review
    Yuri J. Verified buyer

    Didn't think a little piece of tape would change my life, but here we are. It forces nasal breathing, which means better recovery and no more snoring for my partner! Highly recommend it.

    Customer photo review of Mouth Tape customer review
    Harper O. Verified buyer

    I’ve only used it a couple nights but I can already tell it helps. I fall asleep faster and stay asleep longer. Feels strange at first but in a good way.

    Customer photo review of Mouth Tape customer review
    Byron K. Verified buyer

    My partner took this pic while I was out cold 😂 Apparently I didn’t snore at all that night. Easy to put on and peel off, no irritation.

    Customer photo review of Mouth Tape customer review
    Riley B. Verified buyer

    My breathing is so much better using this. It took a night to adjust, but now I don't even notice it's on. I feel more energetic starting the day.

    Customer photo review of Mouth Tape customer review
    Mitchell C. Verified buyer

    With this much beard, I was worried it wouldn't stick, but it holds great all night long! The mouth tape has been amazing for my sleep quality. No more waking up dry-mouthed.

    Customer photo review of Mouth Tape customer review
    Fraser H. Verified buyer

    Super easy to use and honestly stops me from waking up gasping with a dry throat. Big difference after just one night.

    Customer photo review of Mouth Tape customer review
    Pippa Z. Verified buyer

    I love that this tape covers a good amount of area without feeling suffocating. My husband says my snoring has dramatically decreased, which is all the review I need!

    Customer photo review of Mouth Tape customer review
    Bronte L. Verified buyer

    I usually wake up with my mouth crazy dry, but with this on I didn’t. Super comfy, I forgot it was even there until the morning.

    Customer photo review of Mouth Tape customer review
    Sienna V. Verified buyer

    I like the shape of this tape, it feels really custom. I wear a small nose ring and it works fine with it. It's totally helped me manage my mouth breathing.

    Customer photo review of Mouth Tape customer review
    Jett H. Verified buyer

    Perfect amount of stickiness. Stays put through the night, but doesn't hurt when I peel it off in the morning. Best sleep I've had in years.

    Customer photo review of Mouth Tape customer review
    Jordan L. Verified buyer

    The difference is honestly shocking. I was a mouth-breather for life, but this instantly fixed it. My energy levels are better, and I feel less tired all day long.

    Customer photo review of Mouth Tape customer review
    Aaron K. Verified buyer

    Didn’t think mouth tape would actually do anything but honestly I slept way deeper. Felt weird for like 10 seconds then completely forgot it was on. Woke up without a dry mouth for the first time in ages.

    Customer photo review of Mouth Tape customer review
    Faith W. Verified buyer

    I was sceptical but this stuff stays on all night and doesn’t hurt taking off. My husband said I didn’t snore once. That alone makes it worth it!

    Customer photo review of Mouth Tape customer review
    Hugo F. Verified buyer

    Couples that tape together stay together! We both use the mouth tape now. It's made a huge difference in how quiet our bedroom is, which means way better sleep for both of us. We actually look forward to taping up before bed now.

    Customer photo review of Mouth Tape customer review
    Lachlan F. Verified buyer

    Took a couple of nights to fully adjust, but I’m sleeping through the whole night now. I feel energized when my alarm goes off. Definitely recommend the mouth tape.

    Customer photo review of Mouth Tape customer review
    Wyatt A. Verified buyer

    For serious sleep, this combo is the key. The mouth tape is comfortable, and having my mouth sealed means I wake up totally refreshed. No more dry mouth! I sleep through the night now.

    Customer photo review of Mouth Tape customer review
    Harvey P. Verified buyer

    I wasn’t sure how this would feel with glasses and everything but it’s honestly super gentle. Helps me stay asleep and my snoring has gone down heaps according to my partner.

    Customer photo review of Mouth Tape customer review
    Ian L. Verified buyer

    Got the combo pack (strip and tape) and it works wonders. Breathing is so much clearer. The tape is seriously strong but also gentle. No more waking up with a sore throat! That purple light makes me look intense, but trust me, I'm sleeping peacefully.

    Customer photo review of Mouth Tape customer review
    Wesley E. Verified buyer

    I always get congested when I lay down, but this nose strip makes a HUGE difference. I can breathe fully through my nose now, and it stays put all night. Way better than those flimsy drugstore ones.

    Customer photo review of Mouth Tape customer review
    Matilda B. Verified buyer

    I love how soft the material is, and it doesn't leave any sticky residue. I’m sleeping deeper than I have in years, and I look forward to using this every night.

    Customer photo review of Mouth Tape customer review
    Blake R. Verified buyer

    Didn't realise how much I was breathing through my mouth until I tried this. Woke up with my throat feeling normal for once. Good product, does what it says.

    Customer photo review of Mouth Tape customer review
    Ethan J. Verified buyer

    Didn’t think I’d be a mouth tape person but here we are haha. Used it a few nights now and I’m breathing way better through my nose. Super gentle on the beard too.

    Customer photo review of Mouth Tape customer review
    Luka F. Verified buyer

    Simple and very effective. No fancy tech, just a solid tape that forces you to breathe through your nose. Bathroom selfie shows I'm dedicated to better breathing.

    Works with Beards. Comes Off Clean. 

    No ripping, no pain, no mess. Our mouth tape doesn’t stick to your beard, it peels off smoothly every time.  Perfect for beards, stubble, and sensitive skin. Watch how smooth it really is → 

    Pair with Nose Strips for the full night routine

    Mouth Tape works best when nasal breathing already feels comfortable. If your nose feels even slightly blocked at night, adding Nose Strips makes the whole routine effortless.

    • Start hereMouth Tape only — one strip across the lips at bedtime to encourage nasal breathing.
    • Full routineAdd Nose Strips — gently lifts the sides of the nose so airflow stays open all night.
    • Heads upIf breathing through your nose feels hard, start with Nose Strips alone before adding tape.

    Frequently Asked Questions

    Can I remove it easily if needed?

    Yes. The tape is designed to gently encourage nasal breathing, not force it. If you feel uncomfortable at any point, you can easily remove the strip in seconds.

    Will it irritate my skin or beard?

    Not at all. RecoveryX Mouth Tape uses a gentle, skin-friendly adhesive that’s tested for sensitive skin. It peels off smoothly without pulling, even on beards or facial hair.

    Is it uncomfortable to wear overnight?

    Most people forget it's even there. The soft, flexible design moves with your face so you can reposition without any tugging or irritation.

    What if I need to talk, drink, or cough?

    You’re in control. The tape isn’t restrictive. It’s secure enough for overnight wear, but easy to remove anytime with a simple peel.

    Who is this designed for?

    It’s for anyone who wants a gentle way to encourage nasal breathing as part of their night-time routine. It suits customers who prefer a soft, low-profile alternative to bulky accessories.

    Will it stay on all night?

    Yes. The adhesive is made to stay secure overnight, including for side sleepers and people who move around in bed.

    Is it safe to use every night?

    Our skin-friendly adhesive and breathable material are designed for regular overnight use without unnecessary discomfort.

    Why not just use chin straps or mouth guards?

    Those are bulky, annoying, and uncomfortable. RecoveryX Mouth Tape is discreet, breathable, and works without the hassle of big devices.
    Feature Image

    Want a softer night-time routine? Support nasal breathing comfortably.

    • check_circleSupports nasal airflow
    • check_circleComfortable overnight fit
    • check_circleSkin-friendly adhesive
    • check_circleEasy morning removal
    • check_circleSkin-safe
    • check_circleDesigned for daily routines